It is possible to knit and do the Wii Fit free step exercise game AT THE SAME TIME!
As I've aged, it's become more clear to me just how sedentary my lifestyle is: I sit at a desk at work; I sit and sew at home; I sit on the bus. Average steps per day= 3,000. Yep, under a third of what's recommended as a minimum.
Yesterday, I did 20 minutes of stepping and two rows of knitting. That's more of both than I did all weekend. I think the knitting rate will improve as I get used to the stepping.
Making the time to exercise is difficult for me. I'm hoping that my desire to finish the Clanger can be part of the motivation to be more active. But the Wii Fit needs new batteries now.
No comments:
Post a Comment